"The most comprehensive and straight forward take on nutrition."

 

"Last resource on nutrition you will ever need"

 

-Happy Readers

 

THE ULTIMATE GUIDE


TO


A HEALTHY 


AND


HIGH-QUALITY LIFE

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Grocery Shopping Checklist

>No guesswork shopping. Everything in one place

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1-Month Detailed Meal Plan 

>4 weeks of detailed meals laid out to use as a template when unsure about what to eat for breakfast, lunch, and dinner. 

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Fish toxicity table

 

>Find out the safest kinds of fish to eat

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Weekly Meal Check List  

>Learn what foods to include each week to make creating balanced meals effortless! 

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Non-Toxic Personal Care and Cleaning Product List

> Find out why most conventional products are harming your health and great non-toxic options to use instead. 

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>As outlined in BEYOND NUTRITION, the important of sleep can't be over stated. We've created a guide to make improving your sleep simple and easy! 

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>Learn to live the most optimal and vital lifestyle. Laid out in easy, actionable steps

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About the book

So you may be thinking...

 

Why would a young guy who practices functional medicine be so infatuated with cooking and creating healthy recipes to the point where he wrote a recipe book? 

 

Simple. Recipes are the missing link that bridge the gap between knowing what you should be eating, and actually putting that information into practice. 

 

Additionally, so many recipes claim to be healthy but are simply not.

 

They use harmful or unstable fats, sweeteners like maple syrup/agave nectar (which are just pure sugar), and plenty of 'gluten free' flours which are still mainly starch. 

 

The truth is, eating healthy can be simple & delicious but you need the proper guidance to implement it into your life. 

That's where BEYOND NUTRITION comes in.

 

Ryan has spent countless hours creating the recipes in this book and included fundamental information that goes above and beyond the recipes to enable you to make truly healthy choices.


Happy Readers


JP Baroi, Entrepreneur

Beyond Nutrition is the most clear, easy to understand and effective explanation on how to eat better. I've already tried making 4 of the recipes and they are incredible! 

Kory Kirby, Publisher for Little Cabin Press

Beyond Nutrition: The book I wish I read 10 years ago! I had no idea that my late dinners were detrimental to my health...or that I was using cooking oils improperly. 

What’s so different about this book is that Ryan uses the first quarter, with as little words as possible to dispel common nutrition myths and provide cold hard facts — there’s no BS like so many other books in this genre. He then uses the rest of the book to follow up his research and professional experience with simple, impactful, and tangible recipes that allowed me to make immediate, positive changes to my life.

Tyler Hanson, Realtor

I'm so happy to have gotten my hands on an early release copy of Ryan's book. The health and nutrition information in here is very helpful and don't even get me started on the recipes! Let's just say you will have a hard time getting through the recipe section without getting hungry and wanting to make some healthy meals! 

MEET THE AUTHOR



As a functional Medicine Practitioner and Board-Certified Clinical Nutritionist, Ryan takes a holistic approach to helping his patients improve their health by utilizing results-based natural therapies. Unlike addressing symptoms like conventional medicine, Ryan uses natural approaches to address the root cause and enhance your body's ability to heal. He implements nutritional and lifestyle interventions to correct underlying imbalances in the body and help you in every aspect of your health. 

 

Ryan's passion for health began when his healthy mother was diagnosed with cancer at the age of 51; despite following treatment and recommendations from the western medical establishment, she passed in 2010. This was a turning point for Ryan; he made it his life's mission to empower people to make changes in their lives to avoid chronic illness and optimize their quality of life.